Urban Jane

Testimonials

Here what clients say about working with Kersten.

Kim's Experience with Hypothalamic Amenorrhea Recovery Coaching

“I'm very analytical and need to know all the ins and outs, and Kersten was very informed about all the things. She worked out a personalized approach for me. I needed her to hold me accountable because I couldn't do it myself.”
 – Kim

V.A. got her period back, no longer has fear foods, and she is not working out obsessively!

Cat's Results After Binge Eating and Hypothalamic Amenorrhea Recovery Coaching

“I was very very underweight and started getting insatiable cravings, I wasn't sleeping at all – my sleep had gone to s***, and I had lost my period. After working with Kersten, I've stopped bingeing and throwing up, my skin is better, my hair is growing back… and my periods are 28 days apart!”

– Cat

J got her period back but also got rid of her constipation, and improved her health in numerous other ways.

Keri's Experience with 1:1 Flexible Eating Coaching

“When I started working with Kersten, I noticed that she didn't take any foods away or make me eat some complicated meals. She made changes that were easy. Just a few months later, I sleep through the night, wake up refreshed, I'm not trying to diet anymore although I didn't even realize before that I did… She's the first person who has been able to help me in just a very short amount of time.”

– Keri

V. has had 18 periods, hasn't binged in 2 years, and her “overshoot” weight has gradually dropped!

Meghan's Results with Simple Strength for Women

“I was really scared to start working out again because I didn't want to lose my period again. With this program, I feel like I'm getting stronger without killing myself, without my energy being super low and without being hungry all the time.”

– Meghan

V's experience with Simple Strength for Women program!

Morgan's Results with Simple Strength for Women

“It's amazing. I go to the gym, I feel excited. When I'm done, I feel satisfied. I feel like I worked hard but I don't feel guilty for doing too much for where my body is at right now. It releases the endorphins, without the cardio!”
– Morgan

J's thoughts after 12 weeks coaching with Kersten

L is 49 and has consistent periods, although she was told that she's “too old”.

K was able to make all these changes in just 12 weeks. She has so much more freedom in her life now!

So many health improvements!

S's life has made a total 180. So proud of her!

She didn't only get her period back, but she looks and feels better too.

It's true – overtraining and undereating can kill libido. But you can, and will, get it back!

She got her period back, after losing a lot of weight to compete in bodybuilding competitions.

M's skin and hair are much better, and her nightmares are nearly gone.