I'm extremely grateful that I've been able to work with so many amazing women and use my experience and knowledge to help them regain balance in their lives.
Here's what my clients are saying about their experience working with me.
Ahlam's Experience with Working With Kersten to Get Her Period Back
“Kersten was always there for me when I needed her. Not only did she help me to get my period back, she also helped me with so many things that I had going on internally… I can't recommend Kersten and her program enough.”
Kim's Experience with Hypothalamic Amenorrhea Recovery Coaching
V.A. No Longer Fears Food
Cat's Results After Binge Eating and Hypothalamic Amenorrhea Recovery Coaching
“I was very very underweight and started getting insatiable cravings, I wasn't sleeping at all – my sleep had gone to s***, and I had lost my period. After working with Kersten, I've stopped bingeing and throwing up, my skin is better, my hair is growing back… and my periods are 28 days apart!”
J Improved Her Health
Keri's Experience with 1:1 Flexible Eating Coaching
“When I started working with Kersten, I noticed that she didn't take any foods away or make me eat some complicated meals. She made changes that were easy. Just a few months later, I sleep through the night, wake up refreshed, I'm not trying to diet anymore although I didn't even realize before that I did… She's the first person who has been able to help me in just a very short amount of time.”
V Hasn't Binged in 2 Years
Meghan's Results with Simple Strength for Women
“I was really scared to start working out again because I didn't want to lose my period again. With this program, I feel like I'm getting stronger without killing myself, without my energy being super low and without being hungry all the time.”
V Built Simple Strength
Morgan's Results with Simple Strength for Women
J is No Longer Tired
L was NOT “Too Old”
K Enjoys Her Social Life More!
She's Feeling Much Better Now
S Stopped Her Food and Workout Obsession
She Gets Compliments on Her Hair
Her Libido is Back!
She Just Needed a Little Encouragement