New to my website? Welcome, I'm glad you're here!
Here are some posts that help you get started and get to know me and a bit better.
No Period? Restore Your Menstrual Cycle
If you aren't sure whether or not you should be worried when your menstrual cycle went missing, your first step is to read this e-book.
Then, start working on getting your period back.
I Beat HA's Butt – My Hypothalamic Amenorrhea story in a nutshell
Eat Mindfully and Get Rid of Food Obsession
For years, I used to struggle with food obsession, binge eating and other disordered eating habits. Today, I can say with confidence that I'm over them–and you can get over them too.
Any questions? Get in touch!