Try An Ice Bath!
Read about the benefits of cold water exposure HERE. Then, come and try it out for yourself!
Small group sessions are held at The Vibration Collaborative, located at 35906 N 3rd St, Phoenix, AZ 85086.
The Vibration Collaborative (pictured above) is a beautiful location in North Phoenix with a gorgeous backyard, plenty of plants and even a sacred labyrinth you can walk before or after the session.
The session includes:
- Calming breath work and mindfulness meditation before the ice bath
- Guided ice bath session with sound healing
- Warm tea and electrolyte drink to warm up and restore your energy after the ice bath
Bring a bathing suit, a towel, and warm clothes.
To sign up, please Venmo $22 to @kersten-kimura and write “Ice” in the notes.