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Beat Gym Boredom! Dumbbell Course Bonus – My FIT Log

Here is your FIT Log to help you stay accountable! Click on the link below to get it:

  • Download the My FIT Log

Let me know how you liked the Beat Gym Boredom! Dumbbell Course and the FIT log. Feel free to contact me if you have any questions.

Thanks!

Kersten

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Disclaimer

I am not a licensed medical doctor. All views expressed on this website are based on my own personal research and experiences. Please consult your doctor with any medical issues before beginning a training program.

 
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