Have you ever thought about the fact that you might just be too stressed out to get results? Perhaps your nervous system is constantly on high alert, and your body is not feeling safe enough to lose fat, or healed enough to grow muscle?
The state of your nervous system can have a strong impact on your results. In this episode you’ll learn about the two sides of your nervous system and why you may be stuck if one of them is strongly dominating over the other.
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