Brand New Metabolic Reset Program: https://kersten-kimura.teachable.com/p/reset
Metabolic Reset is the solution to your metabolic slowdown and fat loss resistance.
You could keep starving yourself…
You've already done this, and gotten no results.
You could try cutting carbs to zero, or eat just one veggie a day, or fast for 24 hours — but none of these things will fix your metabolism.
You have to reset your metabolism after months or years of yo-yo dieting or low calorie eating.
Metabolic Reset is the solution you need.
Because why keep doing what isn't working? You don't need another crash diet or more cardio. You already tried with no luck.
Sign up for Metabolic Reset program and learn how to speed up your metabolism, get your energy back, and set yourself up for a healthy fat loss.
What Should You Do When Your Diet Stopped Working?
In today's episode, we're talking about what to do when your diet stopped working. Should you go on another diet? Should you try a different low calorie approach? Would the low carb work this time? Or should you try this one shake a day diet that you've beed advertised?
Here's the thing: If you've been yo-yo dieting, or under eating for a long period of time, it's not another diet that will save you.
You've simply down regulated your metabolism by under eating, and as a result, it has stopped burning energy. You may also experience hormonal imbalances, poor workout recovery, exhaustion, bad mood, low libido, low body temperature…
You need to reset your metabolism!
Introducing: Metabolic Reset
Metabolic Reset is a 8-week, DIY program that you can do at your own pace, to fully heal your metabolism from either yo-yo dieting or simply low calorie eating that you've been doing for a long period of time.
You're left with a metabolism that's so slow that it doesn't respond to anything that you're trying to do, no matter how little you eat or how hard you work out.
This program teaches you exactly how to use macros, to to speed up your metabolism, so that
🔸You will start burning a good amount of calories again – because right now you don't 🥑
🔸Your efforts at the gym will start showing as your body starts responding to exercise – the right kind of exercise 🏋️
🔸Your energy will increase significantly 😀
🔸Your hormonal health gets a lot better, as you boost your thyroid and sex hormones (hello normal body temperature, hair growth, and libido 👙)
🔸With faster metabolism, you can eat a LOT more than you currently do 🍱
🔸You will never have to cut foods and food groups out of your diet, and as a result, your relationship with food will be 10x better 🍇
If you have experience with macro tracking, it's helpful but it's not required. Everything will be explained in the program, from how to find your starting macros to how to safely increase them, and when to stop.
If you can't start right away, that's okay because the program is completely self paced.
However, it's open for 5 days only (until 5/28) and I don't know when it's coming back.
So if you're tired of being stuck, trying to lose weight, eating ridiculously low calories, overtraining but not getting anywhere – you need this.
Let me know if you have any questions about it!