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What Results Can You Expect From 4 Weeks of Following a Customized Macro Plan – Balanced Vibes Ep 63

November 23, 2020 by Kersten Kimura Leave a Comment

Sign up for Macro Accelerator, 4-week program that starts in January!

https://kerstenkimura.lpages.co/black-friday-macros/

This is a one-time offer and super affordable because it's Thanksgiving week!

Enrollment is open until Friday, Nov 27th or while spots last. I expect them to go fast!

In today's episode, I'm sharing my clients experience with macros and what kind of changes they have experienced after 4 weeks of tracking.

 

Macro nutrition can be helpful for so many other things besides weight loss.

Let’s talk about how eating right can help you FEEL better. Because weight loss is not the only, and it’s not the best, indicator of your success.

  • Is your energy crashing at 3pm so you NEED coffee or sugar in order to stay awake?
  • Do you feel like you can’t go 2 hours with no food or else you turn into a complete pain in the for everyone around you?
  • Did you know that eating right can even help you deal with PMS better?

Yes, these are some of the wins that we can experience when we get our eating right.

Listen to today's episode to learn about some of the benefits that my clients have shared with me.

Macros are a tool for so much more than just weight loss.

MACRO ACCELERATOR is open!

If you want to…

  • Feel stronger
  • Have more energy
  • Have more stable mood
  • Less overwhelming cravings

… then this is the program that gets you started!

We begin in January. You’ll be working directly with me, 1:1, for full 4 weeks.

This is the kickstart that you need if you’ve been thinking about trying out macros, but have been unsure where to start.

Closes or Friday, Nov 27 or while spots last. They’re extremely limited so grab yours now!

Click HERE to join.

https://traffic.libsyn.com/secure/balancedvibes/Ep_63.mp3

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Category iconPodcast Tag iconbody composition,  Fat loss

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Disclaimer

I am not a licensed medical doctor. All views expressed on this website are based on my own personal research and experiences. Please consult your doctor with any medical issues before beginning a training program.

 
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