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The Personality Type Who Does Well With Tracking Macros – Balanced Vibes Ep252

August 11, 2023 by Kersten Kimura Leave a Comment


Macro tracking is a great tool and will give you great results if you stick with it. But it’s not for everyone.

It takes a certain personality type to be successful with tracking. In today’s episode you learn who tracking is great for, and for whom this is not a great tool at all.

There’s nothing wrong with any personality types. One is not better than the other. But macros work best for certain types of people.

Listen to today’s episode to learn if macros are for you, or if it would be better to find a fat loss solution that fits you better!

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Category iconPodcast Tag iconfitness coach,  Tracking macros,  workout

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I am not a licensed medical doctor. All views expressed on this website are based on my own personal research and experiences. Please consult your doctor with any medical issues before beginning a training program.

 
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