• Skip to main content
  • Skip to footer

Urban Jane

  • About
    • Events
    • Try An Ice Bath
  • Podcast
  • Coaching
  • Client Success
  • Courses
  • Resources
  • Contact

working out

February 3, 2016

It May Be Hard to Stop Working Out… But You Still Need Your Rest!

Have you ever felt like you justĀ can't stop working out? It may sound like a weird problem for some, but it's actually a real thing. You absolutely

Category iconTraining Tips Tag iconrecovery,  rest,  vacation,  working out

December 30, 2015

New Year’s Resolution #1…

"I think in terms of the day's resolutions, not the years'."- Henry Moore [tweet_box design="default"]"I think in terms of the day's resolutions, not

Category iconHealthy Mindset Tag iconbalance,  goal setting,  working out

Footer

Company

  • About
  • Client Success
  • Blog
  • Resources

Products

  • One-Time Personalized Macro Calculation
  • Work With Me 1:1
  • The Solution Session

Contact

  • YouTube
  • Instagram
  • Pinterest
  • Contact

Disclaimer

I am not a licensed medical doctor. All views expressed on this website are based on my own personal research and experiences. Please consult your doctor with any medical issues before beginning a training program.

 
Copyright © 2014–2023 Urban JaneĀ LLC