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traveling

November 30, 2016

Holiday Travel Workout Guide Is Here!

December is almost here! For those who celebrate Thanksgiving, the holiday season started already in November, and Christmas is only about three weeks

Category iconTraining Tips Tag iconbodyweight,  Bodyweight Workouts,  Travel Workouts,  traveling

April 26, 2016

Packable Workout Gear for My Upcoming Trip

This week, I'm headed to a short six days trip to Hawaii. In this post, I'm sharing what packable workout gear I put into my carry-on suitcase and how

Category iconHealthy Mindset Tag icontraveling

February 26, 2016

Working Out When Traveling

When you are traveling, you may not be able to workout the way you usually do. But that doesn't mean that you should skip exercising altogether. Get

Category iconTraining Tips Tag icontraveling

February 19, 2016

Two Simple Gym Workouts (Substitutions available!)

I'm traveling right now, and the weather over here hasn't been all that nice. I don't have access to my home mini gym right now either, so this

Category iconUrban Jane Workouts Tag iconGym Workouts,  Travel Workouts,  traveling

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Disclaimer

I am not a licensed medical doctor. All views expressed on this website are based on my own personal research and experiences. Please consult your doctor with any medical issues before beginning a training program.

 
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