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December 19, 2022

How To Put Together A Perfect Strength Training Workout – Balanced Vibes Ep201

Many of my followers have told me that they are new to lifting, want to get started with right exercise but have no idea how to do it. Bodyweight,

Category iconPodcast Tag iconlifting,  training workout,  workout

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I am not a licensed medical doctor. All views expressed on this website are based on my own personal research and experiences. Please consult your doctor with any medical issues before beginning a training program.

 
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