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strength training

August 23, 2020

Strength Training Instead of Cardio and HIIT – How It Can Change Your Life – Balanced Vibes Ep 35

Check out my 5 day FREE video course on how to recover from physical BURNOUT (including symptoms of adrenal fatigue and hypothalamic amenorrhea):

Category iconPodcast Tag iconovertraining,  strength training

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Disclaimer

I am not a licensed medical doctor. All views expressed on this website are based on my own personal research and experiences. Please consult your doctor with any medical issues before beginning a training program.

 
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