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Positivity

February 8, 2016

Hating Yourself Is NOT Making You Lean: Why Positive Self-Talk Matters

Positive self-talk is extremely important if your goal is to lose fat and get fit. Hating yourself and saying mean things to what you see in the

Category iconHealthy Mindset Tag iconFat loss,  Positivity,  Self-talk

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I am not a licensed medical doctor. All views expressed on this website are based on my own personal research and experiences. Please consult your doctor with any medical issues before beginning a training program.

 
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