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podcasts

May 4, 2020

Balanced Vibes Ep. 4: Five Powerful Tools to Strengthen Your Mindset

Welcome back to episode number 4 of the Balanced Vibes podcast! Get your FREE resources: Is Your Metabolism Slow? FREE guide to faster metabolism:

Category iconPodcast Tag iconpodcasts

April 22, 2020

Balanced Vibes Ep. 3: How To Eat In A Balanced Way

Welcome back to episode number 3 of the Balanced Vibes podcast! Get your FREE resources: Is Your Metabolism Slow? FREE guide to faster metabolism:

Category iconPodcast Tag iconbalance,  healthy eating,  podcasts

April 22, 2020

Balanced Vibes Ep. 2: Balanced Fitness and How to Avoid Overtraining or Under Recovery

Hello and welcome to the Balanced Vibes Podcast, episode 2! Get your FREE resources: Is Your Metabolism Slow? FREE guide to faster metabolism:

Category iconPodcast Tag iconbalance,  podcasts

April 22, 2020

Balanced Vibes Podcast Episode 1: Introduction

Get your FREE resources: Is Your Metabolism Slow? FREE guide to faster metabolism: https://kerstenkimura.lpages.co/slow-metabolism/ How to Eat to

Category iconPodcast Tag iconbalance,  podcasts

December 10, 2015

My Favorite Podcasts: Top 5

Back in May, I shared my five favorite health and fitness podcasts that I listen to on a weekly basis. I really love listening to a good podcast that

Category iconHealthy Mindset Tag iconpodcasts

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Disclaimer

I am not a licensed medical doctor. All views expressed on this website are based on my own personal research and experiences. Please consult your doctor with any medical issues before beginning a training program.

 
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