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Partner Workouts

September 19, 2016

Saturday Morning Bootcamp: “Wall Balls 20”

Good morning! I hope you're all ready for another healthy and fit week! One way to start your Monday with a little bit of movement is to do one

Category iconUrban Jane Workouts Tag iconbootcamp,  medicine ball workouts,  Partner Workouts

February 16, 2016

My Gym Workouts and Fast & Furious Rowing Finisher

In general, I don't go to conventional gyms all that often. But right now I am in Estonia where there is so much snow outside that doing burpees and

Category iconUrban Jane Workouts Tag iconcardio,  gym,  Gym Workouts,  Partner Workouts

March 26, 2015

Sprint Partner Workout

Yesterday was a perfect sunny day today here at Bay, and it seems like it's going to be the same today. Perfect for a nice walk, run or a 30-minute

Category iconUrban Jane Workouts Tag iconBodyweight Workouts,  Partner Workouts,  Running Workouts,  Travel Workouts

December 15, 2014

A Fun Partner Workout

I workout alone a lot, partly because I like to do it in the early morning, the time that not too many people find best for exercising. I don't have a

Category iconUrban Jane Workouts Tag iconBodyweight Workouts,  Jump Rope Workouts,  Partner Workouts,  Travel Workouts

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Disclaimer

I am not a licensed medical doctor. All views expressed on this website are based on my own personal research and experiences. Please consult your doctor with any medical issues before beginning a training program.

 
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