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parasympathetic

February 1, 2022

How To Crush Your First Ice Bath

Do you know that as crazy as it sounds, taking ice baths can be excellent for your health and wellbeing -- physical, mental and emotional? Here are

Category iconice bath Tag iconFat loss,  ice bath,  parasympathetic,  recovery

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I am not a licensed medical doctor. All views expressed on this website are based on my own personal research and experiences. Please consult your doctor with any medical issues before beginning a training program.

 
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