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meditation

March 21, 2016

Three Ways I Stayed Active on My Last Vacation

Finding ways to do fun, mostly outdoor activities is one of the things that I'm looking for when choosing my travel destinations. There is always a

Category iconHealthy Mindset Tag iconmeditation,  mindset,  stress

March 2, 2016

Lying Down On the Grass, Doing Nothing

Sometimes, lying gown on the grass and simply doing nothing is the best thing you could do to yourself.   Do you ever do that–take the time off and

Category iconHealthy Mindset Tag iconInspiration,  meditation,  outdoors

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Disclaimer

I am not a licensed medical doctor. All views expressed on this website are based on my own personal research and experiences. Please consult your doctor with any medical issues before beginning a training program.

 
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