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losing weight

August 7, 2023

Client Success Story: Losing Weight and Keeping It Off at 68 Years Old – Balanced Vibes Ep251

Today’s success story should be inspiring for every woman who thinks that it’s impossible to lose weight after menopause. My former client and

Category iconPodcast Tag iconlosing weight,  losing weight after menopause,  macro nutrition

September 18, 2022

When Should You STOP Losing Weight? – Balanced Vibes Ep179

You may be thinking why I am talking about when to STOP weight loss, because after all, I’m a fat loss coach. Yes, but there are times when your

Category iconPodcast Tag iconFat loss,  losing weight,  weight loss

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Disclaimer

I am not a licensed medical doctor. All views expressed on this website are based on my own personal research and experiences. Please consult your doctor with any medical issues before beginning a training program.

 
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