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fat

November 7, 2016

How to Eat Fat In Moderation

Cheese sticks and almonds for a snack? There's wayyy too much fat in there, you can't have that!! What you see in this picture is my first "meal"

Category iconHealthy Eating Tag iconbalance,  binge eating,  disordered eating,  eating disorders,  fat,  Fat loss,  healthy eating

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Disclaimer

I am not a licensed medical doctor. All views expressed on this website are based on my own personal research and experiences. Please consult your doctor with any medical issues before beginning a training program.

 
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