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discipline

February 9, 2023

How To Build Discipline So That You Can Get What You Want – Balanced Vibes Ep212

Discipline is important for any pursuit we have in life, whether it’s related to nutrition, exercise, body change, health improvement, making more

Category iconPodcast Tag icondiscipline,  nutrition,  workout

December 29, 2022

Taking Time Off From The Gym, Understanding Discipline and Building Lifelong Healthy Habits – Balanced Vibes Ep202

Today’s podcast is a mix of three different topics. First I’m going to share my experience with taking 2 weeks off from gym workouts, why I did it

Category iconPodcast Tag iconbody workout,  discipline,  healthy habits

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Disclaimer

I am not a licensed medical doctor. All views expressed on this website are based on my own personal research and experiences. Please consult your doctor with any medical issues before beginning a training program.

 
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