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calorie deficit

December 16, 2022

Fat Loss Is HARD But It Shouldn’t Be MISERABLE – Balanced Vibes Ep200

Being in a calorie deficit in order to lose weight/fat is hard. We will eat less than what we normally would, we will have to make some sacrifices

Category iconPodcast Tag iconcalorie deficit,  Fat loss,  weight loss

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Disclaimer

I am not a licensed medical doctor. All views expressed on this website are based on my own personal research and experiences. Please consult your doctor with any medical issues before beginning a training program.

 
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