• Skip to main content
  • Skip to footer

Urban Jane

  • About
    • Events
    • Try An Ice Bath
  • Podcast
  • Coaching
  • Client Success
  • Courses
  • Resources
  • Contact

body fat

March 27, 2023

Weight Loss vs Fat Loss and the “Skinny Fat” Look – Balanced Vibes Ep221

Many people say: “I want to lose weight”, without realizing that what they really want, is to look better and that means, losing body fat. Weight

Category iconPodcast Tag iconbody fat,  Fat loss,  lose weight

October 25, 2022

Two Ways To Fat Loss: Which One Is Better (You Decide!)- Balanced Vibes Ep189

In today’s episode, I’m sharing with you a following scenario: Two women, both eating about the same amount, have a goal to lose body fat, build

Category iconPodcast Tag iconbody fat,  Fat loss,  muscle building

Footer

Company

  • About
  • Client Success
  • Blog
  • Resources

Products

  • One-Time Personalized Macro Calculation
  • Work With Me 1:1
  • The Solution Session

Contact

  • YouTube
  • Instagram
  • Pinterest
  • Contact

Disclaimer

I am not a licensed medical doctor. All views expressed on this website are based on my own personal research and experiences. Please consult your doctor with any medical issues before beginning a training program.

 
Copyright © 2014–2023 Urban Jane LLC