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body composition

December 17, 2020

How to Burn 300-500 Extra Calories A Day – Balanced Vibes Ep 68

How to Burn 300-500 Extra Calories A Day Most women are constantly thinking about how to burn more calories. But what they don't know is that they're

Category iconPodcast Tag iconbody composition,  nutrition,  weight loss

November 23, 2020

What Results Can You Expect From 4 Weeks of Following a Customized Macro Plan – Balanced Vibes Ep 63

Sign up for Macro Accelerator, 4-week program that starts in January! https://kerstenkimura.lpages.co/black-friday-macros/ This is a one-time

Category iconPodcast Tag iconbody composition,  Fat loss

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Disclaimer

I am not a licensed medical doctor. All views expressed on this website are based on my own personal research and experiences. Please consult your doctor with any medical issues before beginning a training program.

 
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