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BMR

June 9, 2021

Q&A: Increasing BMR, Progressive Overload vs Muscle Failure, Calories vs Protein For Fat Loss? – Balanced Vibes Ep 104

Want to lean out and do so in a truly healthy way? Get my FREE guide here and get started:

Category iconPodcast Tag iconBMR,  Fat loss,  macros,  protein

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I am not a licensed medical doctor. All views expressed on this website are based on my own personal research and experiences. Please consult your doctor with any medical issues before beginning a training program.

 
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