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BMI

January 18, 2023

New Years Resolutions, Does BMI Matter, and Why Doing LESS May Accelerate Your Results – Balanced Vibes Ep208

In today’s podcast, I’m covering three topics. First, the #1 thing that you need to have in place if you want to follow through with your new

Category iconPodcast Tag iconBMI,  training,  weight loss

January 6, 2018

How High Does Your BMI Have To Be To Get Your Period Back?

You likely already know that if you've lost your period, you may have to gain some weight and get your BMI a little bit higher. You may be wondering,

Category iconHypothalamic Amenorrhea Tag iconamenorrhea,  balance,  BMI,  hypothalamic amenorrhea,  recovery,  video

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Disclaimer

I am not a licensed medical doctor. All views expressed on this website are based on my own personal research and experiences. Please consult your doctor with any medical issues before beginning a training program.

 
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