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Reverse Diet Mini Series 2/3: How Long Is A Reverse Diet and Will I Gain Weight? – Balanced Vibes Ep206

January 12, 2023 by Kersten Kimura Leave a Comment


During this three part mini series, we’re going to cover everything you need to know about restoring your metabolism by doing a reverse diet.

This week is my birthday week and to celebrate that, my Do-It-Yourself reverse diet program called Metabolic Reset is 38% off regular price until January 15th 2023.

Women who have done this have gotten amazing results restoring their metabolism and seeing great fat loss and muscle building results! Check out the details here:

https://kersten-kimura.teachable.com/p/reset

In this second part of the Reverse Dieting Series we will discuss:

1. What determines the duration of your reverse diet
2. Who will need more and who less time to restore their metabolism
3. Will you gain weight during the process.

Check out some inspiring success stories: https://urbanjane.co/client-success/

To work with me, fill out the application here: https://urbanjane.co/apply

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https://traffic.libsyn.com/balancedvibes/Ep206_audio.mp3

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Category iconPodcast Tag iconmetabolic reset,  reverse diet,  reverse dieting

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I am not a licensed medical doctor. All views expressed on this website are based on my own personal research and experiences. Please consult your doctor with any medical issues before beginning a training program.

 
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