Urban Jane Blog - Overcome Obsessive Exercise and Eating

March 29, 2021

Q & A: Healthy Weight Loss Rate, No Results from Lifting, Getting Too Bulky – Balanced Vibes Ep 76

Want to start building stronger, leaner physique, feel healthier and more energized? Get my FREE Protein Guide, Fit Physique

March 25, 2021

Want to start building stronger, leaner physique, feel healthier and more energized? Get my FREE Protein Guide, Fit Physique

January 22, 2021

Join the 5-day class, Starting Macros! Starting Macros is a mini course for those who are completely new to macro tracking -- even if they've

January 19, 2021

Join the 5-day class, Starting Macros! Starting Macros is a mini course for those who are completely new to macro tracking -- even if they've

January 5, 2021

Work with me: https://urbanjane.co/macro-coaching-with-kersten/ Instagram: @kerstenkimura https://www.instagram.com/kerstenkimura/ In today's

January 2, 2021

Work with me: 1:1 Macro Nutrition Coaching: https://urbanjane.co/macro-coaching-with-kersten/ FREE Fit Physique

December 30, 2020

Work with me: 1:1 Macro Nutrition Coaching: https://urbanjane.co/macro-coaching-with-kersten/ FREE Fit Physique

December 28, 2020

Work with me: 1:1 Macro Nutrition Coaching: https://urbanjane.co/macro-coaching-with-kersten/ FREE Fit Physique

December 17, 2020

Work with me: 1:1 Macro Nutrition Coaching: https://urbanjane.co/macro-coaching-with-kersten/ FREE Fit Physique

December 15, 2020

Work with me: 1:1 Macro Nutrition Coaching: https://urbanjane.co/macro-coaching-with-kersten/ FREE Fit Physique Guide:

December 13, 2020

Check out some of the resources mentioned in this episode: Nutragen Pure Cleanse: https://nutragen.com/products/pure-cleanse-plus.html DM or

December 6, 2020

Are you struggling with confidence? Do you believe that confidence is something that you're either born with or not, and if you're not, then there's