Want to start building stronger, leaner physique, feel healthier and more energized?
Get my FREE Protein Guide, Fit Physique Formula
It's 100% free and it will answer nearly any question you may have about protein and how it can help you achieve your physique, fitness and health goals.
Work with me: https://urbanjane.co/macro-coaching-with-kersten/
Online Macro Calculators – What You Should Know About Them
There are many online macro calculators on the Internet. Some of them are better, some of them worse. While a good online macro calculator may get you off to a good start, it still has many downsides that make your weight loss journey difficult.
In today's episode, I'm sharing what are the biggest differences between getting a one-time macro calculation from a website, and working with a coach 1:1.