During this three part mini series, we’re going to cover everything you need to know about restoring your metabolism by doing a reverse diet.
This week is my birthday week and to celebrate that, my Do-It-Yourself reverse diet program called Metabolic Reset is 38% off regular price until January 15th 2023.
Women who have done this have gotten amazing results restoring their metabolism and seeing great fat loss and muscle building results! Check out the details here:
In this third and final part of the Reverse Dieting Series we will discuss:
1. What can you do after a reverse diet
2. When can you start focusing on fat loss if this is your goal
3. How to do the post reverse diet fat loss correctly.
Join my FREE Facebook group, called Fit & Fueled! I’m going LIVE there every Monday and sharing information that won’t be found anywhere else. Join here: https://www.facebook.com/groups/3749310108425193
Get my free calorie guide called Lean Ladies Calorie, Protein and Workout Guide: https://kerstenkimura.lpages.co/lean-ladies-blueprint/
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Check out some client success stories: https://urbanjane.co/client-success/