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Macro Tracking: What To Do When Your Partner Doesn't Support Your Goals?
Sometimes I hear women say that they're finding a lot of value in food tracking, they're getting leaner, stronger, losing body fat and putting on muscle, and feeling healthier in general… But the problem is that their partners don't always support their goals and don't like their food tracking and logging.
In today's episode, I give you four tips that will help you navigate this situation, so that you can still continue to work on your goals, because it is your right to feel good in your body!