Today I will give you some tough love.
I know some of you need it!
Many people are unhappy with something about their health, fitness, body composition, energy levels. They say that they are desperate for a change. They almost don’t recognize themselves in the mirror… Yet, when it’s time to make a decision to change something — there are a lot of reasons to put it off.
It’s the holiday season.
Too many birthdays or anniversaries or other parties are coming up right now.
Motivation is low.
The husband doesn’t approve…
Where do you want to be 6 months from now? And what happens when you won’t make the change — how much worse are things going to get?
Listen to today’s podcast to find inspiration you need.
Join my FREE Facebook group, called Fit & Fueled! I’m going LIVE there every Monday and sharing information that won’t be found anywhere else. Join here: https://www.facebook.com/groups/3749310108425193
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Check out some client success stories: https://urbanjane.co/client-success/