In this episode, you’re going to learn how to make the most out of your coaching if you choose to hire a coach to help you.
I have had coaches since 2017 and I have learned something from each of these relationships.
Many of the points that I’m sharing today are applicable for any area of coaching, and some are specific for macro coaching and/or personal training.
I hope you find this episode helpful and that you have better understanding of what to look for in a coach and what you should do on your part to have the most success possible.
Get in touch with me:
Apply to work with me: https://www.cognitoforms.com/UrbanJaneLLC/_11CoachingApplicationShort
Get my free guides here:
1. Lean Ladies Calorie, Protein and Workout Guide: https://kerstenkimura.lpages.co/lean-ladies-blueprint/
2. Fit Physique Formula FREE Protein Guide: https://kerstenkimura.lpages.co/fit-physique-formula/
3. Get started with macro nutrition with this quick video course, delivered right into your inbox: https://kerstenkimura.lpages.co/starting-macros/