Here are the resources mentioned in this episode:
Inspiring success stories: https://urbanjane.co/testimonials/
Burnout Recovery Spectrum Intensive 5-Day Course (it's FREE!!): https://kerstenkimura.lpages.co/burnout-recovery-spectrum-later/
Work with me: https://urbanjane.co/work-with-me/
Overtraining Recovery Spectrum: https://www.youtube.com/watch?v=y2jKeSDbZGQ&t=1102s
Simple Strength For Women: A Bodyweight Strength Training Program for Women After Hypothalamic Amenorrhea Recovery: https://kersten-kimura.teachable.com/p/simple-strength-for-women
Is Your Metabolism Slow? FREE guide to faster metabolism: https://kerstenkimura.lpages.co/slow-metabolism/
How to Eat to Get Your Period Back: https://kerstenkimura.lpages.co/how-to-eat-for-ha/
5 Tips to Reverse Overtraining Quickly: https://kerstenkimura.lpages.co/overtraining-recovery-new/
Your Fit Personality Quiz: https://kerstenkimura.lpages.co/fit-personality/
How To Find A Happy Medium With Food After Restricting and Over Eating
Don't forget that for the month of July 2020, I will be posting one new video on YouTube every single day (starting July 5th!) Make sure you're subscribed to my channel!
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