Are you struggling with confidence? Do you believe that confidence is something that you're either born with or not, and if you're not, then there's nothing to do about it?
Let me tell you… It's not true at all. You can build confidence. Here are 5 steps that help you get started.
Other resources:
Get my free Fit Physique Formula guide: https://kerstenkimura.lpages.co/fit-physique-formula/
Apply to my 1:1 Mindful Macros nutrition coaching HERE: https://urbanjane.co/macro-coaching-with-kersten/
Let's connect on Instagram: https://www.instagram.com/kerstenkimura/
Watch today's episode here:
Podcast: Play in new window | Download
Subscribe: RSS
Leave a Reply