• Skip to main content
  • Skip to footer

Urban Jane

  • About
    • Events
    • Try An Ice Bath
  • Podcast
  • Coaching
  • Client Success
  • Courses
  • Resources
  • Contact

Eating More And Getting Leaner… How Is This Possible?? – Balanced Vibes Ep 134

February 25, 2022 by Kersten Kimura Leave a Comment

In today's video, I'm talking about how it is possible that some people who start eating more and resting more, actually lose body fat and inches and start looking fitter and leaner. It doesn't happen for everyone, but I do see it in my coaching!

I also share couple of success stories with you, together with photos, so you can see exactly what's possible.

3 more days to sign up for Metabolic Reset — a DIY program that teaches you exactly how to speed up your metabolism, eat more calories, and get your body healthy again with no or very little body fat gain. Get it here: https://kersten-kimura.teachable.com/p/reset – until February 27th 2022 only!

Metabolic Reset: https://kersten-kimura.teachable.com/p/reset
Get your free Lean Ladies Calorie, Protein and Workout Blueprint: https://urbanjane.co/resources/
Connect on Instagram: https://www.instagram.com/kerstenkimura/

https://traffic.libsyn.com/balancedvibes/134.mp3

Podcast: Play in new window | Download

Subscribe: RSS

Category iconPodcast Tag iconFat loss,  reverse diet,  slow metabolism

Reader Interactions

Leave a Reply

Your email address will not be published. Required fields are marked *

Footer

Company

  • About
  • Client Success
  • Blog
  • Resources

Products

  • One-Time Personalized Macro Calculation
  • Work With Me 1:1
  • The Solution Session

Contact

  • YouTube
  • Instagram
  • Pinterest
  • Contact

Disclaimer

I am not a licensed medical doctor. All views expressed on this website are based on my own personal research and experiences. Please consult your doctor with any medical issues before beginning a training program.

 
Copyright © 2014–2023 Urban Jane LLC