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Urban Jane Recipes

August 17, 2016

Roasted Veggies Save Your Weeknight Dinner

Salads and leafy greens are awesome, but they're hard to make beforehand as they get wilted and soggy when stored in the fridge. This is where roasted

Category iconUrban Jane Recipes Tag iconFat loss,  healthy eating,  Veggies

August 1, 2016

Saturday Morning Workout X and My Two Favorite Wrap Recipes

Hello, hello! Happy Monday! Today, I want to share my Saturday morning bootcamp with you, which last week was a lot of fun, and then my two quick

Category iconUrban Jane Recipes,  Urban Jane Workouts Tag iconbootcamp,  Chicken & Meat,  Snacks

March 24, 2016

Three Simple Recipes Every Chocolate Lover Must Try

I really love chocolate and pretty much everything made with it. Chocolate chip cookies, chocolate muffins, chocolate cake, chocolate mousse, and

Category iconUrban Jane Recipes Tag iconSomething Sweet

February 15, 2016

My Newest Obsession: Homemade Juice!

You may already know that I'm a big fan of smoothies. Drinking a glass of smoothie is such a simple way to consume a ton of vegetables, and that's

Category iconUrban Jane Recipes Tag iconfruit,  healthy eating,  juices,  nutrition,  Smoothies,  Veggies

February 20, 2015

Four Simple Meal Ideas For a Weeknight Dinner

People often say that they have no time for cooking. I believe that the question is more about prioritizing and planning. Healthy cooking is not hard

Category iconUrban Jane Recipes Tag iconChicken & Meat,  Fish & Seafood,  Veggies

January 22, 2015

Drink Your Veggies (and Fruits and Berries)!

I am a big fan of smoothies. It's amazing how versatile they are and how easy they are to make. Not to mention, they taste really good! There

Category iconUrban Jane Recipes Tag iconSnacks

December 18, 2014

My Weekly Meal Prep: Veggies

Most people who have ever lost weight know that you may or may not exercise, but you most likely have to change something about your diet to achieve

Category iconUrban Jane Recipes Tag iconVeggies

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Disclaimer

I am not a licensed medical doctor. All views expressed on this website are based on my own personal research and experiences. Please consult your doctor with any medical issues before beginning a training program.

 
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