If you have hypothalamic amenorrhea, resting and providing your body with sufficient calories are the first and most important things to do. But there
What I Eat in a Day
After I started writing about my battle with hypothalamic amenorrhea, some of you have asked me on Instagram or via email what I eat on a typical
You Don’t Have to “Earn Your Food”
We don't have to earn our food. Food is a perfectly normal thing that we all need to live and function properly, just like we need to breath, sleep