• Skip to main content
  • Skip to footer

Urban Jane

  • About
    • Events
    • Try An Ice Bath
  • Podcast
  • Coaching
  • Client Success
  • Courses
  • Resources
  • Contact

Hypothalamic Amenorrhea

May 28, 2018

Weight Loss After Recovering from Adrenal Fatigue and Hypothalamic Amenorrhea: Interview with Danny J

Today I have a real treat for you -- you're going to learn all about weight loss after recovering from hypothalamic amenorrhea and adrenal

Category iconBody Image,  Hypothalamic Amenorrhea Tag iconamenorrhea,  hypothalamic amenorrhea,  success stories,  success story,  weight loss

May 14, 2018

HIIT Training After Recovering from Hypothalamic Amenorrhea

Is it okay to start high intensity interval training (HIIT) once you have restored your period after hypothalamic amenorrhea?  If you're a really

Category iconHypothalamic Amenorrhea,  Intuitive Training Tag iconhypothalamic amenorrhea,  training

May 10, 2018

Hypothalamic Amenorrhea, BMI and Body Fat Percentage: What No One Told You

Even some of those articles that talk about hypothalamic amenorrhea, don't always tell you the entire truth... and that has annoyed me

Category iconHypothalamic Amenorrhea Tag iconamenorrhea,  hypothalamic amenorrhea

April 30, 2018

Hypothalamic Amenorrhea: Signs of Recovery

During your recovery from hypothalamic amenorrhea, you should start noticing signs that tell you that your hormones are coming back to balance and

Category iconHypothalamic Amenorrhea Tag iconhypothalamic amenorrhea

April 27, 2018

Is It Impossible To Get Your Period Back If You Keep Working Out?

"Is it absolutely impossible to get my period back if I keep working out?" This is one of the most frequently asked questions that I get (others

Category iconHypothalamic Amenorrhea Tag iconamenorrhea,  hypothalamic amenorrhea,  recovery

April 11, 2018

“But I Don’t Work Out Too Much, Why Did I Lose My Period?”

You already know that overtraining and under eating can cause your period to go away.  But what do you do if your workouts don't seem excessive?

Category iconHypothalamic Amenorrhea Tag iconhypothalamic amenorrhea

April 4, 2018

Can You Lose Your Period Even If You Wasn’t Trying to Lose Weight?

It may seem impossible to you that you lost you period because of hypothalamic amenorrhea, even if you wasn't intending to lose weight... Is it really

Category iconHypothalamic Amenorrhea

March 30, 2018

How She Got Her Period Back – Interview with Ashley Pitt

Today, I'm bringing you an interview with Ashley of A Lady Goes West. She's sharing her story and experience with hypothalamic amenorrhea, recovering

Category iconHypothalamic Amenorrhea Tag iconamenorrhea,  hypothalamic amenorrhea,  success story

February 28, 2018

5 Myths About Hypothalamic Amenorrhea and Recovery

There are many myths out there regarding hypothalamic amenorrhea and recovering from it.  These myths range from what's causing it to who can have

Category iconHypothalamic Amenorrhea Tag iconamenorrhea,  bodyweight,  hypothalamic amenorrhea

February 26, 2018

Why You May Have to Gain A Lot of Weight to Recover from Hypothalamic Amenorrhea

You may be frustrated to realize that you need to gain more weight than you expected, to get your period back.  I originally posted this picture

Category iconBody Image,  Hypothalamic Amenorrhea Tag iconamenorrhea,  bodyweight,  recovery,  video

February 21, 2018

Why You May Need Higher Bodyweight than Before to Get Your Period Back

When you're working on getting your weight up to recover from hypothalamic amenorrhea, you may get worried when you're getting closer to your previous

Category iconHypothalamic Amenorrhea Tag iconhypothalamic amenorrhea,  weight gain,  weight loss

February 16, 2018

How Being Obsessed With Your Weight Can Ruin Your Health

My morning routines used to revolve over weighing myself. Eventually, it lead to many problems that totally ruined my health.  I would even say

Category iconBody Image,  Hypothalamic Amenorrhea Tag iconamenorrhea,  bodyweight,  disordered eating,  hypothalamic amenorrhea,  overtraining,  video,  weight gain,  weight loss

  • « Go to Previous Page
  • Go to page 1
  • Go to page 2
  • Go to page 3
  • Go to page 4
  • Go to page 5
  • Interim pages omitted …
  • Go to page 8
  • Go to Next Page »

Footer

Company

  • About
  • Client Success
  • Blog
  • Resources

Products

  • One-Time Personalized Macro Calculation
  • Work With Me 1:1
  • The Solution Session

Contact

  • YouTube
  • Instagram
  • Pinterest
  • Contact

Disclaimer

I am not a licensed medical doctor. All views expressed on this website are based on my own personal research and experiences. Please consult your doctor with any medical issues before beginning a training program.

 
Copyright © 2014–2023 Urban Jane LLC