With the proper lifestyle changes, I got my period back after 10 years! If you need some support on your hypothalamic amenorrhea recovery journey or you just don’t know what to do next, get in touch.
Make sure to follow me on Instagram and check out my daily stories where I talk all about hypothalamic amenorrhea, food, fitness and mindset.
You can always shoot me an email: firstname.lastname@example.org
Note that I am not a medical professional. I don’t diagnose, treat, cure, or prevent any disease. My recommendations are based on my own experiences and research and they are not intended to substitute nor replace the advice of a licensed health care professional.